High Protein Bar, Caramel Fudge 2.1 Oz,, Think Thin, 10 Pk

G60 g


Calories in 1 G (60 g)
230 calories, 72 from fat
 
Carbs
24 g
 
Proteins
20 g
 
Fat
8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • High Protein Bar, Caramel Fudge 2.1 Oz,, Think Thin, 10 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (27.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles) and Iron (aids in transporting oxygen to the body cells).
  • High Protein Bar, Caramel Fudge 2.1 Oz,, Think Thin, 10 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (67% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(27.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
9%
Carbs
4%
Fiber
12%
Fat
15%
Saturated Fat
2%
Cholesterol
12%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Protein Bar, Caramel Fudge 2.1 Oz,, Think Thin, 10 Pk

Serving Size: G (60g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 3 g 15%
Cholesterol 5 mg 2%
Sodium 290 mg 12%
Total Carbohydrate 24 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 13.8 g 46%
Protein 20 g 40%
 
Vitamins
Vitamin A 630 IU 12.6%
Vitamin B6 1.2 mg 60%
Vitamin B12 5 mcg 84%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 14.4 mg 48%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 84.7 mg 8.5%
Copper (Cu) 0.5 mg 23.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 33.9 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 148.2 mg 4.2%
Phosphorus (P) 211.6 mg 21.2%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 4.5 mg 30%