High Protein Bar, Chocolate Espresso 2.1 Oz,, Think Thin, 10 Pk

G60 g


Calories in 1 G (60 g)
230 calories, 72 from fat
 
Carbs
25 g
 
Proteins
20 g
 
Fat
8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • High Protein Bar, Chocolate Espresso 2.1 Oz,, Think Thin, 10 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (37.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (important for eliminating acne), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems) and Magnesium (helps you to get bigger and stronger muscles).
  • High Protein Bar, Chocolate Espresso 2.1 Oz,, Think Thin, 10 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (67% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(37.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
8%
Carbs
4%
Fiber
12%
Fat
15%
Saturated Fat
2%
Cholesterol
5%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Protein Bar, Chocolate Espresso 2.1 Oz,, Think Thin, 10 Pk

Serving Size: G (60g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 3 g 15%
Cholesterol 5 mg 2%
Sodium 130 mg 5%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 15 g 50%
Protein 20 g 40%
 
Vitamins
Vitamin A 630 IU 12.6%
Vitamin B6 1.2 mg 60%
Vitamin B12 5 mcg 84%
Vitamin C 72 mg 120%
Vitamin D 0 mcg 0%
Vitamin E 14.4 mg 48%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 73.5 mg 2.1%
Phosphorus (P) 180 mg 18%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 4.5 mg 30%