Hodgson Mill Single Serve Gluten Free Xanthan Gum, 0.32 oz, (Pack of 22)
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Bar40 g
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Kellogg''s Bar24 g
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General Mills Bar40 g

Calories in 1 bar (40 g)
0 calories, 0 from fat
 
Carbs
34.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hodgson Mill Single Serve Gluten Free Xanthan Gum, 0.32 oz, (Pack of 22) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (9472.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process) and Selenium (important for the stimulation of antibodies).
  • Hodgson Mill Single Serve Gluten Free Xanthan Gum, 0.32 oz, (Pack of 22) contains a high amount of risky components that may include sodium (0.06%/oz).
  • Good source of fiber (261% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0 cal/g)
Nutrition Density
High
Density
(9472.6 %/cal)
High Risk Components Density
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
104%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
70%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Hodgson Mill Single Serve Gluten Free Xanthan Gum, 0.32 oz, (Pack of 22) Vitamins Chart

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hodgson Mill Single Serve Gluten Free Xanthan Gum, 0.32 oz, (Pack of 22)

Serving Size: bar (40g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1913 mg 69.6%
Total Carbohydrate 34.8 g 11.6%
Dietary Fiber 34.8 g 104.3%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 75.2 IU 1.5%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 1.4 mcg 23.4%
Vitamin C 6.2 mg 10.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 2.4 mg 13.3%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 101.6 mg 2.9%
Phosphorus (P) 62 mg 6.2%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.3 mg 2.2%