Kellogg's Nutri-Grain Blueberry Cereal Bars, 1.3 oz, 8 count

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Nutri-Grain Bar

37 g

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• Kellogg's Nutri-Grain Blueberry Cereal Bars, 1.3 oz, 8 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (14.7%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Kellogg's Nutri-Grain Blueberry Cereal Bars, 1.3 oz, 8 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g), fiber (32% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (14.7 %/cal)

High Density (1.3 %/g)

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4% Protein

8% Carbs

12% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

5% Sodium

40%

Added Sugar

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