Kellogg's Nutri-Grain Harvest Blueberry Bliss Breakfast Bars, 1.76 oz, 5 count

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Nutri-Grain Bar

32 g

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• Kellogg's Nutri-Grain Harvest Blueberry Bliss Breakfast Bars, 1.76 oz, 5 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (15.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Zinc (plays a leading role in weight loss), Copper (helps balance blood cholesterol levels) and Selenium (important for the stimulation of antibodies).
• Kellogg's Nutri-Grain Harvest Blueberry Bliss Breakfast Bars, 1.76 oz, 5 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (16% of DV/100g), fiber (40% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (15.1 %/cal)

High Density (1.3 %/g)

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5% Protein

7% Carbs

13% Fiber

5% Fat

6%

Saturated Fat

0% Cholesterol

4% Sodium

32%

Added Sugar

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