Luna Chocolate Cherry Almond Protein Bars, 1.59 oz (Pack of 12)

Bar80 g


Calories in 1 bar (80 g)
319.7 calories, 96.3 from fat
 
Carbs
37.3 g
 
Proteins
21.3 g
 
Fat
10.7 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Luna Chocolate Cherry Almond Protein Bars, 1.59 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (42.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Iron (important in regulating body temperature), Vitamin E (fights diabetes and Alzheimer's disease), Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (fights Alzheimer's disease).
  • Luna Chocolate Cherry Almond Protein Bars, 1.59 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (53% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(42.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
12%
Carbs
21%
Fiber
16%
Fat
27%
Saturated Fat
3%
Cholesterol
9%
Sodium
88%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Luna Chocolate Cherry Almond Protein Bars, 1.59 oz (Pack of 12)

Serving Size: bar (80g)

* Amount Per Serving
Calories 319.7 cal
Calories from Fat 96.3 cal
% Daily Value
Total Fat 10.7 g 16.4%
Saturated Fat 5.3 g 26.6%
Cholesterol 8.9 mg 3%
Sodium 204.2 mg 8.5%
Total Carbohydrate 37.3 g 12.4%
Dietary Fiber 5.3 g 21.3%
Sugars (Added) 26.4 g 88%
Protein 21.3 g 42.6%
 
Vitamins
Vitamin A 521.6 IU 10.4%
Vitamin B6 2 mg 100%
Vitamin B12 11.9 mcg 198.7%
Vitamin C 60 mg 100%
Vitamin D 3 mcg 0.8%
Vitamin E 12.8 mg 42.7%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 39.1%
Iron (Fe) 8.1 mg 45%
Magnesium (Mg) 140 mg 35%
Manganese (Mn) 0 mg 0%
Potassium (K) 222 mg 6.3%
Phosphorus (P) 300 mg 30%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 5.2 mg 35%