Mariani Trail Mix Honey Bars, 1.4 oz, 6 count
✓
Bar35 g

Calories in 1 bar (35 g)
166.3 calories, 94.5 from fat
 
Carbs
15.8 g
 
Proteins
5.3 g
 
Fat
10.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Mariani Trail Mix Honey Bars, 1.4 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (stimulates the creation of antioxidants) and Copper (reduces the symptoms of arthritis).
  • Mariani Trail Mix Honey Bars, 1.4 oz, 6 count contains a high amount of risky components that may include saturated fat and sugars (0.04%/oz).
  • Good source of proteins (30% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(7.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
5%
Carbs
7%
Fiber
16%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

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55 min
22 min
42 min
67 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mariani Trail Mix Honey Bars, 1.4 oz, 6 count

Serving Size: bar (35g)

* Amount Per Serving
Calories 166.3 cal
Calories from Fat 94.5 cal
% Daily Value
Total Fat 10.5 g 16.2%
Saturated Fat 0.4 g 2.2%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 15.8 g 5.3%
Dietary Fiber 1.8 g 7%
Sugars (Added) 10.5 g 35%
Protein 5.3 g 10.5%
 
Vitamins
Vitamin A 105.7 IU 2.1%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 3 mg 16.9%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 66.2 mg 1.9%
Phosphorus (P) 58.8 mg 5.9%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.5 mg 3.2%