Marshmallow Crispy Treats, With Chocolate Chips Individually Wrapped 1.2 Oz. Ea., Jtm Foods, 14.04 Oz

G33 g


Calories in 1 G (33 g)
140 calories, 36 from fat
 
Carbs
24 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Marshmallow Crispy Treats, With Chocolate Chips Individually Wrapped 1.2 Oz. Ea., Jtm Foods, 14.04 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Potassium (it plays an important role for normal muscle contraction), Vitamin E (helps prevent cancer and heart diseases) and Selenium (important for the stimulation of antibodies).
  • Marshmallow Crispy Treats, With Chocolate Chips Individually Wrapped 1.2 Oz. Ea., Jtm Foods, 14.04 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (25% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(11.3 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
8%
Fiber
6%
Fat
10%
Saturated Fat
0%
Cholesterol
5%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marshmallow Crispy Treats, With Chocolate Chips Individually Wrapped 1.2 Oz. Ea., Jtm Foods, 14.04 Oz

Serving Size: G (33g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 125 mg 5%
Total Carbohydrate 24 g 8%
Dietary Fiber 2.5 g 8.3%
Sugars (Added) 11.9 g 39.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 4.4 mg 7.3%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 5.9%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 29.3 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 220 mg 6.6%
Phosphorus (P) 73.3 mg 7.3%
Selenium (Se) 3.7 mcg 5.2%
Zinc (Zn) 0.2 mg 1.7%