Meal Bar, Special K Protein Double Chocolate, Kellogg's, 12.7 Oz

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G

45 g

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• Meal Bar, Special K Protein Double Chocolate, Kellogg's, 12.7 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (18.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (a vital element for muscle health), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (very important in dealing with prostate disorders), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process) and Selenium (important for the stimulation of antibodies).
• Meal Bar, Special K Protein Double Chocolate, Kellogg's, 12.7 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (44% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (18.9 %/cal)

Very High Density (1.8 %/g)

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20% Protein

8% Carbs

16% Fiber

7% Fat

18%

Saturated Fat

4% Cholesterol

8% Sodium

50%

Added Sugar

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