Met-Rx: Big 100 Colossal High Protein Super Chocolate Fudge Brownie Bar, 3.52 Oz

Bar35 g


Calories in 1 bar (35 g)
145.3 calories, 39.6 from fat
 
Carbs
17.7 g
 
Proteins
8.8 g
 
Fat
4.4 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Met-Rx: Big 100 Colossal High Protein Super Chocolate Fudge Brownie Bar, 3.52 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (41.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Iron (aids in transporting oxygen to the body cells), Vitamin E (helps prevent cancer and heart diseases), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Met-Rx: Big 100 Colossal High Protein Super Chocolate Fudge Brownie Bar, 3.52 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (50% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.2 cal/g)
Nutrition Density
High
Density
(41.9 %/cal)
High Risk Components Density
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
6%
Carbs
18%
Fiber
7%
Fat
11%
Saturated Fat
1%
Cholesterol
5%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Met-Rx: Big 100 Colossal High Protein Super Chocolate Fudge Brownie Bar, 3.52 Oz Vitamins Chart

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Met-Rx: Big 100 Colossal High Protein Super Chocolate Fudge Brownie Bar, 3.52 Oz

Serving Size: bar (35g)

* Amount Per Serving
Calories 145.3 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.7%
Saturated Fat 2.2 g 10.9%
Cholesterol 2.1 mg 0.7%
Sodium 120.8 mg 5%
Total Carbohydrate 17.7 g 5.9%
Dietary Fiber 4.4 g 17.5%
Sugars (Added) 10.2 g 33.8%
Protein 8.8 g 17.5%
 
Vitamins
Vitamin A 228.2 IU 4.6%
Vitamin B6 0.9 mg 43.8%
Vitamin B12 5.2 mcg 86.9%
Vitamin C 26.3 mg 43.8%
Vitamin D 1.3 mcg 0.3%
Vitamin E 5.6 mg 18.7%
Vitamin K 3.6 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.1%
Iron (Fe) 3.5 mg 19.7%
Magnesium (Mg) 61.3 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 65.8 mg 1.9%
Phosphorus (P) 131.3 mg 13.1%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 2.3 mg 15.3%