Meta Cranberry Lemon Drizzle Health Bar, 1.41 oz, 6 count
✓
Bar43 g

Calories in 1 bar (43 g)
147.1 calories, 3.6 from fat
 
Carbs
33.4 g
 
Proteins
2.5 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Meta Cranberry Lemon Drizzle Health Bar, 1.41 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Iron (a vital element for muscle health), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Copper (essential for normal growth and health).
  • Meta Cranberry Lemon Drizzle Health Bar, 1.41 oz, 6 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (12% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.4 cal/g)
Nutrition Density
High
Density
(12 %/cal)
High Risk Components Density
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
11%
Carbs
13%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
79%
Added Sugar

BURN THOSE CALORIES

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49 min
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37 min
59 min

VITAMINS

(% of daily value based on 2000 calories per day)
Meta Cranberry Lemon Drizzle Health Bar, 1.41 oz, 6 count Vitamins Chart

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meta Cranberry Lemon Drizzle Health Bar, 1.41 oz, 6 count

Serving Size: bar (43g)

* Amount Per Serving
Calories 147.1 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 148.4 mg 6.2%
Total Carbohydrate 33.4 g 11.1%
Dietary Fiber 3.2 g 12.7%
Sugars (Added) 23.7 g 78.8%
Protein 2.5 g 5.1%
 
Vitamins
Vitamin A 10.8 IU 0.2%
Vitamin B6 0.7 mg 34.2%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 21.5 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 94.6 mg 2.7%
Phosphorus (P) 52.5 mg 5.2%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.6 mg 4.1%