Multigrain Cereal Bars, Apple Cobbler, Health Valley, 7.9 Oz
✓
G37 g

Calories in 1 G (37 g)
130 calories, 22.5 from fat
 
Carbs
27 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Multigrain Cereal Bars, Apple Cobbler, Health Valley, 7.9 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (25.8%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps increase muscle strength), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (keeps brain function strong), Copper (stimulates the brain), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Magnesium (relaxes the nervous system).
  • Multigrain Cereal Bars, Apple Cobbler, Health Valley, 7.9 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(25.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
10%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
4%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Important for eliminating acne.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Multigrain Cereal Bars, Apple Cobbler, Health Valley, 7.9 Oz

Serving Size: G (37g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.5 g 2.4%
Cholesterol 0 mg 0%
Sodium 85 mg 4%
Total Carbohydrate 27 g 9%
Dietary Fiber 3 g 10%
Sugars (Added) 15.9 g 53%
Protein 2 g 4%
 
Vitamins
Vitamin A 593.3 IU 11.9%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 12 mg 20%
Vitamin D 87 mcg 21.8%
Vitamin E 8.9 mg 29.7%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 30 mg 1%
Phosphorus (P) 93.2 mg 9.3%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 2.8 mg 18.6%