Nature Valley Crunchy Coconut Granola Bars, 1.5 oz, 6 count

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Bar

21 g

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Package (2 Bars)

42 g

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• Nature Valley Crunchy Coconut Granola Bars, 1.5 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (8.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (stimulates the creation of antioxidants), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent cancer), Iron (important in regulating body temperature) and Zinc (plays a leading role in weight loss).
• Nature Valley Crunchy Coconut Granola Bars, 1.5 oz, 6 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (19% of DV/100g), fiber (29% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (8.3 %/cal)

High Density (1.3 %/g)

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4% Protein

5% Carbs

6% Fiber

7% Fat

8%

Saturated Fat

0% Cholesterol

3% Sodium

17%

Added Sugar

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