Nature's Path Organic Berry Strawberry Granola Bar, 6.2 oz, 5pk
✓
Bar21 g
✓
Package (2 Bars)42 g

Calories in 1 bar (21 g)
84.1 calories, 2.7 from fat
 
Carbs
15 g
 
Proteins
1.2 g
 
Fat
0.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's Path Organic Berry Strawberry Granola Bar, 6.2 oz, 5pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Selenium (stimulates the creation of antioxidants), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system) and Zinc (improves the senses of taste and smell).
  • Nature's Path Organic Berry Strawberry Granola Bar, 6.2 oz, 5pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
5%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
2%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's Path Organic Berry Strawberry Granola Bar, 6.2 oz, 5pk

Serving Size: bar (21g)

* Amount Per Serving
Calories 84.1 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 48 mg 2%
Total Carbohydrate 15 g 5%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 6.5 g 21.7%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.6 mg 2%
Phosphorus (P) 58.2 mg 5.8%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.4 mg 2.8%