Nature's Path Organic Berry Strawberry Granola Bar, 6.2 oz, 5pk
✓
Bar21 g
✓
Package (2 Bars)42 g

Calories in 1 bar (21 g)
84.1 calories, 2.7 from fat
 
Carbs
15 g
 
Proteins
1.2 g
 
Fat
0.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's Path Organic Berry Strawberry Granola Bar, 6.2 oz, 5pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Selenium (stimulates the creation of antioxidants), Copper (essential for normal growth and health), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health) and Zinc (keeps brain function strong).
  • Nature's Path Organic Berry Strawberry Granola Bar, 6.2 oz, 5pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
5%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
2%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's Path Organic Berry Strawberry Granola Bar, 6.2 oz, 5pk

Serving Size: bar (21g)

* Amount Per Serving
Calories 84.1 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 48 mg 2%
Total Carbohydrate 15 g 5%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 6.5 g 21.7%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.6 mg 2%
Phosphorus (P) 58.2 mg 5.8%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.4 mg 2.8%