Nourishing Food Bar, Original, Superfood, Blueberry Swirl, Odwalla, 2 oz

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Bar

56 g

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• Nourishing Food Bar, Original, Superfood, Blueberry Swirl, Odwalla, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (32.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (very important in dealing with prostate disorders), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Magnesium (essential for proper hydration) and Iron (a vital element for muscle health).
• Nourishing Food Bar, Original, Superfood, Blueberry Swirl, Odwalla, 2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (32.2 %/cal)

High Density (1.3 %/g)

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6% Protein

14% Carbs

16% Fiber

5% Fat

6%

Saturated Fat

0% Cholesterol

5% Sodium

64%

Added Sugar

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