NuGo Vanilla Yogurt Bars, 1.76 oz (Pack of 15)
✓
Nutri-Grain Bar37 g

Calories in 1 Nutri-Grain Bar (37 g)
125.8 calories, 3.6 from fat
 
Carbs
19.2 g
 
Proteins
8.1 g
 
Fat
0.4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • NuGo Vanilla Yogurt Bars, 1.76 oz (Pack of 15) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Vitamin B6 (helps cure depression), Zinc (improves the senses of taste and smell), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies) and Magnesium (helps you to get bigger and stronger muscles).
  • NuGo Vanilla Yogurt Bars, 1.76 oz (Pack of 15) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (44% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.4 cal/g)
Nutrition Density
High
Density
(12.7 %/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
6%
Carbs
2%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

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42 min
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31 min
50 min

VITAMINS

(% of daily value based on 2000 calories per day)
NuGo Vanilla Yogurt Bars, 1.76 oz (Pack of 15) Vitamins Chart

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

NuGo Vanilla Yogurt Bars, 1.76 oz (Pack of 15)

Serving Size: Nutri-Grain Bar (37g)

* Amount Per Serving
Calories 125.8 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.4 g 1.9%
Cholesterol 0 mg 0%
Sodium 111 mg 4.6%
Total Carbohydrate 19.2 g 6.4%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 9.6 g 32.1%
Protein 8.1 g 16.3%
 
Vitamins
Vitamin A 223.5 IU 4.5%
Vitamin B6 0.5 mg 25%
Vitamin B12 0 mcg 0%
Vitamin C 2.9 mg 4.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 82.1 mg 2.3%
Phosphorus (P) 42.6 mg 4.3%
Selenium (Se) 2.8 mcg 4.1%
Zinc (Zn) 1.5 mg 10.1%