Odwalla Super Protein Protein Bar, 2 oz

Bar80 g


Calories in 1 bar (80 g)
295.7 calories, 6.3 from fat
 
Carbs
42.2 g
 
Proteins
19.7 g
 
Fat
0.7 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Odwalla Super Protein Protein Bar, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (46.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells), Vitamin E (helps prevent cancer and heart diseases), Copper (stimulates the brain), Magnesium (helps you sleep better), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent cancer).
  • Odwalla Super Protein Protein Bar, 2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (49% of DV/100g) and fiber (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(46.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
14%
Carbs
23%
Fiber
1%
Fat
7%
Saturated Fat
0%
Cholesterol
9%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

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118 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Odwalla Super Protein Protein Bar, 2 oz

Serving Size: bar (80g)

* Amount Per Serving
Calories 295.7 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 1.4 g 7%
Cholesterol 0 mg 0%
Sodium 211.2 mg 8.8%
Total Carbohydrate 42.2 g 14.1%
Dietary Fiber 5.6 g 22.5%
Sugars (Added) 24 g 80%
Protein 19.7 g 39.4%
 
Vitamins
Vitamin A 521.6 IU 10.4%
Vitamin B6 2 mg 100%
Vitamin B12 11.9 mcg 198.7%
Vitamin C 60 mg 100%
Vitamin D 3 mcg 0.8%
Vitamin E 12.8 mg 42.7%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 39.1%
Iron (Fe) 8.1 mg 45%
Magnesium (Mg) 140 mg 35%
Manganese (Mn) 0 mg 0%
Potassium (K) 521 mg 14.9%
Phosphorus (P) 300 mg 30%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 5.2 mg 35%