Prana Bar, Apricot Pumpkin, Divine Foods, 24 ea
✓
Oz48 g

Calories in 1 oz (48 g)
189.2 calories, 99 from fat
 
Carbs
22.9 g
 
Proteins
5 g
 
Fat
11 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Prana Bar, Apricot Pumpkin, Divine Foods, 24 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (37.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (helps prevent cancer and heart diseases), Zinc (important for eliminating acne), Copper (essential for normal growth and health), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Prana Bar, Apricot Pumpkin, Divine Foods, 24 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(37.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
10%
Fiber
17%
Fat
7%
Saturated Fat
0%
Cholesterol
1%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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63 min
25 min
47 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Keeps brain function strong; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Prana Bar, Apricot Pumpkin, Divine Foods, 24 ea

Serving Size: oz (48g)

* Amount Per Serving
Calories 189.2 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 1.4 g 7%
Cholesterol 0 mg 0%
Sodium 29.9 mg 1%
Total Carbohydrate 22.9 g 8%
Dietary Fiber 2 g 10%
Sugars (Added) 15.8 g 52.8%
Protein 5 g 10%
 
Vitamins
Vitamin A 746.9 IU 14.9%
Vitamin B6 1 mg 48%
Vitamin B12 4 mcg 67.2%
Vitamin C 57.6 mg 96%
Vitamin D 0 mcg 0%
Vitamin E 11.5 mg 38.4%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 38.4 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 134.8 mg 3.9%
Phosphorus (P) 144 mg 14.4%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 3.6 mg 24%