Pure Organic Banana Coconut Nutrient Bar, 1.7 oz, (Pack of 12)

Nutri-Grain Bar32 g


Calories in 1 Nutri-Grain Bar (32 g)
133.1 calories, 54 from fat
 
Carbs
16.6 g
 
Proteins
4 g
 
Fat
6 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pure Organic Banana Coconut Nutrient Bar, 1.7 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Zinc (keeps brain function strong), Copper (stimulates the brain), Selenium (stimulates the creation of antioxidants) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Pure Organic Banana Coconut Nutrient Bar, 1.7 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (33% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.2 cal/g)
Nutrition Density
High
Density
(12.9 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
11%
Fiber
9%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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53 min

VITAMINS

(% of daily value based on 2000 calories per day)
Pure Organic Banana Coconut Nutrient Bar, 1.7 oz, (Pack of 12) Vitamins Chart

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pure Organic Banana Coconut Nutrient Bar, 1.7 oz, (Pack of 12)

Serving Size: Nutri-Grain Bar (32g)

* Amount Per Serving
Calories 133.1 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 0.3 g 1.7%
Cholesterol 0 mg 0%
Sodium 3.3 mg 0.1%
Total Carbohydrate 16.6 g 5.5%
Dietary Fiber 2.7 g 10.6%
Sugars (Added) 11.8 g 39.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 85.4 IU 1.7%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0.7 mcg 12.3%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 33.6 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 146.4 mg 4.2%
Phosphorus (P) 92.8 mg 9.3%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 1 mg 7%