Real Fruit Bars, Pomegranate Raspberry, Archer Farms, 5 ea
✓
Bar35 g

Calories in 1 bar (35 g)
65 calories, 6.3 from fat
 
Carbs
16 g
 
Proteins
1 g
 
Fat
0.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Real Fruit Bars, Pomegranate Raspberry, Archer Farms, 5 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (29.5%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Copper (reduces the symptoms of arthritis), Selenium (a powerful booster of heart health), Vitamin C (protects against immune system deficiencies) and Iron (a vital element for muscle health).
  • Real Fruit Bars, Pomegranate Raspberry, Archer Farms, 5 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(29.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
8%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Real Fruit Bars, Pomegranate Raspberry, Archer Farms, 5 ea

Serving Size: bar (35g)

* Amount Per Serving
Calories 65 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.4 g 2.1%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 16 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 14 g 46.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 35 IU 0.7%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 5.3 mg 17.5%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 36.8 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.5 mg 3.2%
Phosphorus (P) 101.5 mg 10.2%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 1.1 mg 7.7%