Snack Bar, Chocolate Delight, Special K, 0.9 oz
✓
Bar26 g

Calories in 1 bar (26 g)
112.1 calories, 27.9 from fat
 
Carbs
16.3 g
 
Proteins
4.1 g
 
Fat
3.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Bar, Chocolate Delight, Special K, 0.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (26.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (lowers the risk of heart failure), Zinc (very important in dealing with prostate disorders), Copper (stimulates the brain), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Iron (aids in transporting oxygen to the body cells).
  • Snack Bar, Chocolate Delight, Special K, 0.9 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (31% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(26.6 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
3%
Fiber
5%
Fat
10%
Saturated Fat
0%
Cholesterol
3%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Bar, Chocolate Delight, Special K, 0.9 oz

Serving Size: bar (26g)

* Amount Per Serving
Calories 112.1 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 5.1%
Saturated Fat 2 g 10.2%
Cholesterol 0 mg 0%
Sodium 81.5 mg 3.1%
Total Carbohydrate 16.3 g 5.1%
Dietary Fiber 1 g 3.1%
Sugars (Added) 12.2 g 40.7%
Protein 4.1 g 8.2%
 
Vitamins
Vitamin A 1019.1 IU 20.4%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 0.6 mcg 10.2%
Vitamin C 12.2 mg 20.4%
Vitamin D 61.1 mcg 15.3%
Vitamin E 6 mg 20%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 32.6 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.4 mg 2.5%
Phosphorus (P) 81.5 mg 8.2%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 2 mg 13.1%