Snack Bar, Superfood, Roasted Peanut Dark Chocolate, Natures Path, 1.3 oz
✓
Bar38 g

Calories in 1 bar (38 g)
190 calories, 90 from fat
 
Carbs
20 g
 
Proteins
5 g
 
Fat
10 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Bar, Superfood, Roasted Peanut Dark Chocolate, Natures Path, 1.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health) and Iron (plays a key role in providing strength to the immune system).
  • Snack Bar, Superfood, Roasted Peanut Dark Chocolate, Natures Path, 1.3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (26% of DV/100g), fiber (53% of DV/100g) and relatively high in saturated fat (66% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
20%
Fiber
15%
Fat
25%
Saturated Fat
0%
Cholesterol
5%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Bar, Superfood, Roasted Peanut Dark Chocolate, Natures Path, 1.3 oz

Serving Size: bar (38g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 110 mg 5%
Total Carbohydrate 20 g 7%
Dietary Fiber 5 g 20%
Sugars (Added) 8 g 26.6%
Protein 5 g 10%
 
Vitamins
Vitamin A 1.1 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 27 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.1 mg 2.4%
Phosphorus (P) 57.8 mg 5.8%
Selenium (Se) 3.8 mcg 5.5%
Zinc (Zn) 0.5 mg 3.1%