Snack Bar, White Chocolate Raspberry, Think Pink, 2.1 oz

Bar60 g


Calories in 1 bar (60 g)
241.9 calories, 72.9 from fat
 
Carbs
28.2 g
 
Proteins
20.2 g
 
Fat
8.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Bar, White Chocolate Raspberry, Think Pink, 2.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (24.6%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Vitamin E (plays a role in preventing strokes and cataracts), Iron (aids in transporting oxygen to the body cells), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Snack Bar, White Chocolate Raspberry, Think Pink, 2.1 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (67% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(24.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
9%
Carbs
10%
Fiber
12%
Fat
20%
Saturated Fat
0%
Cholesterol
4%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
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81 min
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60 min
97 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Bar, White Chocolate Raspberry, Think Pink, 2.1 oz

Serving Size: bar (60g)

* Amount Per Serving
Calories 241.9 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.1%
Saturated Fat 4 g 20.2%
Cholesterol 0 mg 0%
Sodium 100.8 mg 4%
Total Carbohydrate 28.2 g 9.1%
Dietary Fiber 3 g 10.1%
Sugars (Added) 1.2 g 4%
Protein 20.2 g 40.3%
 
Vitamins
Vitamin A 1259.7 IU 25.2%
Vitamin B6 0.5 mg 25.2%
Vitamin B12 1.5 mcg 25.2%
Vitamin C 15.1 mg 25.2%
Vitamin D 141.1 mcg 35.3%
Vitamin E 10.6 mg 35.3%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.2%
Iron (Fe) 5.4 mg 30.2%
Magnesium (Mg) 24.2 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.7 mg 3%
Phosphorus (P) 151.2 mg 15.1%
Selenium (Se) 3.7 mcg 5.2%
Zinc (Zn) 4.5 mg 30.2%