Snack Bars, Berry Bamboozle, with Vanilla Icing, Jungle Grub, 5 ea

Bar25 g


Calories in 1 bar (25 g)
100 calories, 36 from fat
 
Carbs
13 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Bars, Berry Bamboozle, with Vanilla Icing, Jungle Grub, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent cancer), Zinc (important for eliminating acne), Magnesium (helps you sleep better), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Copper (essential for normal growth and health), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Potassium (it plays an important role for normal muscle contraction).
  • Snack Bars, Berry Bamboozle, with Vanilla Icing, Jungle Grub, 5 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (32% of DV/100g) and fiber (16% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(20.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
4%
Fiber
6%
Fat
5%
Saturated Fat
5%
Cholesterol
2%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Important for eliminating acne.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Bars, Berry Bamboozle, with Vanilla Icing, Jungle Grub, 5 ea

Serving Size: bar (25g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1 g 5%
Cholesterol 13.9 mg 4.9%
Sodium 40 mg 2%
Total Carbohydrate 13 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 8 g 26.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 208.4 IU 4.2%
Vitamin B6 0.3 mg 13.9%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.2 mcg 11.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 36.8 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 111.1 mg 3.5%
Phosphorus (P) 41.7 mg 4.2%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 1.6 mg 10.4%