Snack Bars, Berry Bamboozle, with Vanilla Icing, Jungle Grub, 5 ea

Bar25 g


Calories in 1 bar (25 g)
100 calories, 36 from fat
 
Carbs
13 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Bars, Berry Bamboozle, with Vanilla Icing, Jungle Grub, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent cancer), Zinc (improves the senses of taste and smell), Magnesium (helps you sleep better), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Copper (reduces the symptoms of arthritis), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Snack Bars, Berry Bamboozle, with Vanilla Icing, Jungle Grub, 5 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (32% of DV/100g) and fiber (16% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(20.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
4%
Fiber
6%
Fat
5%
Saturated Fat
5%
Cholesterol
2%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; Important for eliminating acne.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Bars, Berry Bamboozle, with Vanilla Icing, Jungle Grub, 5 ea

Serving Size: bar (25g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1 g 5%
Cholesterol 13.9 mg 4.9%
Sodium 40 mg 2%
Total Carbohydrate 13 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 8 g 26.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 208.4 IU 4.2%
Vitamin B6 0.3 mg 13.9%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.2 mcg 11.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 36.8 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 111.1 mg 3.5%
Phosphorus (P) 41.7 mg 4.2%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 1.6 mg 10.4%