Super Food Bar, Organic Greens, Lemon Dew Revolution, 1.6 oz
✓
G46 g

Calories in 1 g (46 g)
169 calories, 45 from fat
 
Carbs
28 g
 
Proteins
4 g
 
Fat
5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Super Food Bar, Organic Greens, Lemon Dew, Raw Revolution, 1.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (32.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (keeps brain function strong), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you build strong bones), Magnesium (helps you sleep better) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Super Food Bar, Organic Greens, Lemon Dew, Raw Revolution, 1.6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(32.5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
17%
Fiber
8%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; Important for eliminating acne.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Super Food Bar, Organic Greens, Lemon Dew, Raw Revolution, 1.6 oz

Serving Size: g (46g)

* Amount Per Serving
Calories 169 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 28 g 9%
Dietary Fiber 4 g 17%
Sugars (Added) 22.1 g 73.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.9 mg 46%
Vitamin B12 3.9 mcg 64.4%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 12.2 mg 40.6%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 64.9 mg 6.5%
Copper (Cu) 0.4 mg 17.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 162.3 mg 4.9%
Phosphorus (P) 162.3 mg 16.2%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 3.5 mg 23%