Trail Mix Bars, Ultimate, Mountain, Deerfield Farms, 2.29 oz
✓
Bar65 g

Calories in 1 bar (65 g)
250.3 calories, 81 from fat
 
Carbs
40 g
 
Proteins
5 g
 
Fat
9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Trail Mix Bars, Ultimate, Mountain, Deerfield Farms, 2.29 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin B6 (helps cure depression), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss), Potassium (helps prevent muscle cramps) and Selenium (stimulates the creation of antioxidants).
  • Trail Mix Bars, Ultimate, Mountain, Deerfield Farms, 2.29 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (15% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(11.8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
13%
Carbs
12%
Fiber
14%
Fat
13%
Saturated Fat
3%
Cholesterol
15%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trail Mix Bars, Ultimate, Mountain, Deerfield Farms, 2.29 oz

Serving Size: bar (65g)

* Amount Per Serving
Calories 250.3 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 2.6 g 13%
Cholesterol 8.1 mg 2.7%
Sodium 350.4 mg 15%
Total Carbohydrate 40 g 13%
Dietary Fiber 3 g 12%
Sugars (Added) 18.9 g 62.8%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 31.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.7 mg 4.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 123.5 mg 30.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 290.6 mg 8.3%
Phosphorus (P) 272.4 mg 27.2%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 1.3 mg 8.5%