Treat Bar, XL, Cinnamon, Cinnamon Toast Crunch, 2.1 oz
✓
Bar60 g

Calories in 1 bar (60 g)
250 calories, 63 from fat
 
Carbs
45 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Treat Bar, XL, Cinnamon, Cinnamon Toast Crunch, 2.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (22.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Copper (stimulates the brain), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin A (fights cancer and slows down tumor growth).
  • Treat Bar, XL, Cinnamon, Cinnamon Toast Crunch, 2.1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(22.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
15%
Carbs
5%
Fiber
11%
Fat
17%
Saturated Fat
0%
Cholesterol
10%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Treat Bar, XL, Cinnamon, Cinnamon Toast Crunch, 2.1 oz

Serving Size: bar (60g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 3.4 g 17%
Cholesterol 0 mg 0%
Sodium 250 mg 10%
Total Carbohydrate 45 g 15%
Dietary Fiber 1 g 5%
Sugars (Added) 21 g 70%
Protein 2 g 4%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.5 mcg 8%
Vitamin C 52.9 mg 88.2%
Vitamin D 16 mcg 4%
Vitamin E 0 mg 0%
Vitamin K 22.1 mcg 27.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 102.1 mg 25.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 217 mg 6.4%
Phosphorus (P) 255.3 mg 25.5%
Selenium (Se) 12.4 mcg 17.7%
Zinc (Zn) 2.3 mg 15%