Whole Fruit & Nut Bar, Classic, Fruit & Nut, Glenny's, 5 ea

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Bar

32 g

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• Whole Fruit & Nut Bar, Classic, Fruit & Nut, Glenny's, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (11.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (important for eliminating acne), Selenium (important for the stimulation of antibodies), Potassium (it plays an important role for normal muscle contraction), Iron (important in regulating body temperature) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Whole Fruit & Nut Bar, Classic, Fruit & Nut, Glenny's, 5 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (19% of DV/100g) and fiber (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (11.1 %/cal)

Very High Density (1.5 %/g)

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6% Protein

6% Carbs

7% Fiber

10% Fat

5%

Saturated Fat

0% Cholesterol

1% Sodium

41%

Added Sugar

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