Williamson Bros Bar-B-Q Original Bar-B-Q Sauce, 32 oz
✓
Bar50 g

Calories in 1 bar (50 g)
58.3 calories, 15.3 from fat
 
Carbs
13.3 g
 
Proteins
0 g
 
Fat
1.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Williamson Bros Bar-B-Q Original Bar-B-Q Sauce, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (75.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Iron (important in regulating body temperature), Magnesium (essential for proper hydration), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (improves the senses of taste and smell), Copper (essential for normal growth and health), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps prevent muscle cramps).
  • Williamson Bros Bar-B-Q Original Bar-B-Q Sauce, 32 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.2 cal/g)
Nutrition Density
High
Density
(75.5 %/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
0%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
17%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Williamson Bros Bar-B-Q Original Bar-B-Q Sauce, 32 oz Vitamins Chart

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Williamson Bros Bar-B-Q Original Bar-B-Q Sauce, 32 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 58.3 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 399.6 mg 16.7%
Total Carbohydrate 13.3 g 4.4%
Dietary Fiber 0 g 0%
Sugars (Added) 10 g 33.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 0.7 mcg 11%
Vitamin C 44.1 mg 73.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.4 mcg 23%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 3.3 mg 18.4%
Magnesium (Mg) 73.5 mg 18.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 206 mg 5.9%
Phosphorus (P) 147 mg 14.7%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 2.2 mg 14.7%