Williamson Bros Bar-B-Q Original Bar-B-Q Sauce, 32 oz
✓
Bar50 g

Calories in 1 bar (50 g)
58.3 calories, 15.3 from fat
 
Carbs
13.3 g
 
Proteins
0 g
 
Fat
1.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Williamson Bros Bar-B-Q Original Bar-B-Q Sauce, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (75.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you sleep better), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss), Copper (reduces the symptoms of arthritis), Vitamin B12 (helps you to get a good night's sleep) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Williamson Bros Bar-B-Q Original Bar-B-Q Sauce, 32 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(75.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
0%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
17%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
19 min
8 min
15 min
23 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Williamson Bros Bar-B-Q Original Bar-B-Q Sauce, 32 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 58.3 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 399.6 mg 16.7%
Total Carbohydrate 13.3 g 4.4%
Dietary Fiber 0 g 0%
Sugars (Added) 10 g 33.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 0.7 mcg 11%
Vitamin C 44.1 mg 73.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.4 mcg 23%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 3.3 mg 18.4%
Magnesium (Mg) 73.5 mg 18.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 206 mg 5.9%
Phosphorus (P) 147 mg 14.7%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 2.2 mg 14.7%