Big G Cereals, Milk 'n Cereal Bars Cinnamon Toast Crunch, Cereal Bars

✓

Bar

45 g

---

• Big G Cereals, Milk 'n Cereal Bars Cinnamon Toast Crunch, Cereal Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (436.4%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature), Vitamin B6 (helps cure depression), Calcium (helps you keep slim and trim), Vitamin D (lowers the risk of heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin E (plays a role in preventing strokes and cataracts).
• Big G Cereals, Milk 'n Cereal Bars Cinnamon Toast Crunch, Cereal Bars contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g) and relatively high in carbs (24% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (436.4 %/cal)

Very High Density (1.6 %/g)

---

6% Protein

11% Carbs

4% Fiber

6% Fat

8%

Saturated Fat

0% Cholesterol

6% Sodium

60%

Added Sugar

---