Bob's Red Mill Honey Oat Granola

✓

1/2 Cup

56 g

---

• Bob's Red Mill Honey Oat Granola has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Iron (a vital element for muscle health).
• Bob's Red Mill Honey Oat Granola contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g) and fiber (43% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

Medium Density (3.6 %/cal)

Medium Density (0.6 %/g)

---

10% Protein

10% Carbs

24% Fiber

9% Fat

0%

Saturated Fat

0% Cholesterol

2% Sodium

30%

Added Sugar

---