Chex Gluten Free Apple Cinnamon Oatmeal, 1.59 oz, 6 count

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Box (3 Oz)

85 g

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Cup (1 Oz)

28 g

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• Chex Gluten Free Apple Cinnamon Oatmeal, 1.59 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (20%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases) and Copper (reduces the symptoms of arthritis).
• Chex Gluten Free Apple Cinnamon Oatmeal, 1.59 oz, 6 count contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
• Good source of proteins (18% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (20 %/cal)

High Density (1.1 %/g)

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15% Protein

22% Carbs

30% Fiber

6% Fat

0%

Saturated Fat

0% Cholesterol

13% Sodium

79%

Added Sugar

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