Cinnamon Toast Crunch Reduced Sugar
✓
Cup40 g
✓
Prepackaged Bowl28 g

Calories in 1 cup (40 g)
155.2 calories, 36 from fat
 
Carbs
31 g
 
Proteins
2.1 g
 
Fat
4 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Cinnamon Toast Crunch Reduced Sugar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (30.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells), Zinc (plays a leading role in weight loss), Calcium (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Cinnamon Toast Crunch Reduced Sugar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (42% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(30.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
17%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
12%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cinnamon Toast Crunch Reduced Sugar

Serving Size: cup (40g)

* Amount Per Serving
Calories 155.2 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0.7 g 3.4%
Cholesterol 0 mg 0%
Sodium 285.6 mg 11.9%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 4.2 g 17%
Sugars (Added) 8 g 26.7%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 569.3 IU 11.4%
Vitamin B6 0.6 mg 28.4%
Vitamin B12 3.4 mcg 57.3%
Vitamin C 6.8 mg 11.4%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 285.6 mg 28.4%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 5.2 mg 28.6%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.4 mg 2%
Phosphorus (P) 57.2 mg 5.7%
Selenium (Se) 2.8 mcg 3.9%
Zinc (Zn) 4.3 mg 28.5%