Earth's Best, Peanut Butter & Strawberry Cereal Bars, Earth's Best Tots/Cereal Bars

Bar19 g


Calories in 1 bar (19 g)
60 calories, 9 from fat
 
Carbs
12 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Earth's Best, Peanut Butter & Strawberry Cereal Bars, Earth's Best Tots/Cereal Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (45%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss), Calcium (helps you build strong bones), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (helps balance blood cholesterol levels).
  • Earth's Best, Peanut Butter & Strawberry Cereal Bars, Earth's Best Tots/Cereal Bars contain a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in carbs (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(45 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Earth's Best, Peanut Butter & Strawberry Cereal Bars, Earth's Best Tots/Cereal Bars

Serving Size: bar (19g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 65 mg 2.7%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 7 g 23.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 30.4%
Vitamin B12 1.2 mcg 20%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 47.5 mg 1.4%
Phosphorus (P) 38 mg 3.8%
Selenium (Se) 4 mcg 5.8%
Zinc (Zn) 4.3 mg 28.5%