Heinz Organic Apple Cinnamon Oatmeal with Milk
✓
Grams30 g

Calories in 1 grams (30 g)
99.9 calories, 0 from fat
 
Carbs
17 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz Organic Apple Cinnamon Oatmeal with Milk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (63.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell), Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Heinz Organic Apple Cinnamon Oatmeal with Milk contains a low amount of risky components that may include sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
High
Density
(63.4 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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Jog
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33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)
Heinz Organic Apple Cinnamon Oatmeal with Milk Vitamins Chart

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz Organic Apple Cinnamon Oatmeal with Milk

Serving Size: grams (30g)

* Amount Per Serving
Calories 99.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 17 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0.6 g 2%
Protein 3 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 75%
Vitamin C 0 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 10.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0.1 mg 15%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 109.9%
Magnesium (Mg) 0 mg 48.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 26.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 16.1%