Heinz Rice Cereal with Milk
✓
Grams28 g

Calories in 1 grams (28 g)
110 calories, 13.5 from fat
 
Carbs
20 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz Rice Cereal with Milk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (66%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Magnesium (helps you to get bigger and stronger muscles), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (plays a role in preventing strokes and cataracts) and Vitamin B6 (helps cure depression).
  • Heinz Rice Cereal with Milk contains a high amount of risky components that may include sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(66 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz Rice Cereal with Milk

Serving Size: grams (28g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 35 mg 0%
Total Carbohydrate 20 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 9 g 29.9%
Protein 4 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 8%
Vitamin B12 0 mcg 70%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 10%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0.1 mg 60%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 100%
Magnesium (Mg) 0 mg 40%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 60%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 15%