Kellogg's , Assorted Cereals Fun Pack, Kellogg's
✓
Serving27 g

Calories in 1 serving (27 g)
110 calories, 0 from fat
 
Carbs
24 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Kellogg's , Assorted Cereals Fun Pack, Kellogg's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (424%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Kellogg's , Assorted Cereals Fun Pack, Kellogg's contain a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (15% of DV/100g) and relatively high in carbs (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(424 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
4%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
5%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kellogg's , Assorted Cereals Fun Pack, Kellogg's

Serving Size: serving (27g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.9%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 125 mg 5.2%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 13 g 43.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.4 mg 17.6%
Vitamin B12 1.1 mcg 18%
Vitamin C 12 mg 20%
Vitamin D 0.5 mcg 0.1%
Vitamin E 3.8 mg 12.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 44.2 mg 2209.1%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 95 mg 2.7%
Phosphorus (P) 75 mg 7.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.1 mg 7.5%