Kellogg's Fruit Loops Cereal Family Size
✓
3/4 Cup27 g

Calories in 1 3/4 cup (27 g)
99.9 calories, 9 from fat
 
Carbs
24 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kellogg's Fruit Loops Cereal Family Size has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (30.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Manganese (helps regulate the body's metabolism), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (very important in dealing with prostate disorders), Magnesium (helps you sleep better), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Kellogg's Fruit Loops Cereal Family Size contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of proteins (18% of DV/100g), fiber (51% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.7 cal/g)
Nutrition Density
High
Density
(30.3 %/cal)
High Risk Components Density
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
14%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)
Kellogg's Fruit Loops Cereal Family Size Vitamins Chart

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kellogg's Fruit Loops Cereal Family Size

Serving Size: 3/4 cup (27g)

* Amount Per Serving
Calories 99.9 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 0.8%
Saturated Fat 0.5 g 0%
Cholesterol 0 mg 0%
Sodium 104.9 mg 9%
Total Carbohydrate 24 g 7.2%
Dietary Fiber 3.4 g 13.7%
Sugars (Added) 10 g 33.3%
Protein 1 g 4.9%
 
Vitamins
Vitamin A 102.6 IU 0%
Vitamin B6 0.2 mg 10%
Vitamin B12 1.4 mcg 22.5%
Vitamin C 0.2 mg 0%
Vitamin D 0.5 mcg 20%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 9.8 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 4.4 mg 25%
Magnesium (Mg) 58.9 mg 7.5%
Manganese (Mn) 0 mg 23.3%
Potassium (K) 40 mg 4.2%
Phosphorus (P) 73.6 mg 5.6%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 1.1 mg 10%