Kellogg's Rice Crispie Bars 176G
✓
Grams22 g

Calories in 1 grams (22 g)
90.1 calories, 22.5 from fat
 
Carbs
17 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kellogg's Rice Crispie Bars 176G has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (important in regulating body temperature), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Kellogg's Rice Crispie Bars 176G contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g), fiber (63% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(10.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
14%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
1%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kellogg's Rice Crispie Bars 176G

Serving Size: grams (22g)

* Amount Per Serving
Calories 90.1 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.6%
Saturated Fat 0.5 g 1.9%
Cholesterol 0 mg 0%
Sodium 105.1 mg 0.8%
Total Carbohydrate 17 g 5.3%
Dietary Fiber 3.5 g 13.9%
Sugars (Added) 7.9 g 26.4%
Protein 1 g 3.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1 mg 4%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 5 mg 2.4%
Phosphorus (P) 64.7 mg 6.5%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.4 mg 2.9%