Kellogg's Special K Blondie Brownie Bites, 6 count, 4.44 oz

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Cup

43 g

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• Kellogg's Special K Blondie Brownie Bites, 6 count, 4.44 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (29.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Vitamin A (helps prevent infectious diseases and vision problems) and Magnesium (helps you sleep better).
• Kellogg's Special K Blondie Brownie Bites, 6 count, 4.44 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of relatively high in carbs (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (29.2 %/cal)

High Density (1.3 %/g)

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4% Protein

10% Carbs

0% Fiber

13% Fat

5%

Saturated Fat

0% Cholesterol

6% Sodium

47%

Added Sugar

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