KIND Maple Glazed Pecan & Sea Salt Nuts & Spices Bar, 1.4 oz, 12 count

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Cup

52 g

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• KIND Maple Glazed Pecan & Sea Salt Nuts & Spices Bar, 1.4 oz, 12 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (aids in transporting oxygen to the body cells), Copper (stimulates the brain) and Potassium (it plays an important role for normal muscle contraction).
• KIND Maple Glazed Pecan & Sea Salt Nuts & Spices Bar, 1.4 oz, 12 count contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (30% of DV/100g) and fiber (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (13.5 %/cal)

Medium Density (0.6 %/g)

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16% Protein

6% Carbs

26% Fiber

32% Fat

3%

Saturated Fat

0% Cholesterol

8% Sodium

23%

Added Sugar

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