Meijer, Milk n Cereal Bars Honey Nut Cheerios, Hot and Cold Cereals

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Bar

40 g

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• Meijer, Milk n Cereal Bars Honey Nut Cheerios, Hot and Cold Cereals have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (436.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps cure depression), Calcium (helps you keep slim and trim), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Vitamin E (fights diabetes and Alzheimer's disease) and Magnesium (essential for proper hydration).
• Meijer, Milk n Cereal Bars Honey Nut Cheerios, Hot and Cold Cereals contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (15% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (436.5 %/cal)

Very High Density (1.7 %/g)

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6% Protein

10% Carbs

4% Fiber

6% Fat

10%

Saturated Fat

0% Cholesterol

5% Sodium

53%

Added Sugar

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