MET-Rx, Big 100 Colossal, Cereal Bars
✓
Bar100 g

Calories in 1 bar (100 g)
400 calories, 99 from fat
 
Carbs
45 g
 
Proteins
31 g
 
Fat
11 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • MET-Rx, Big 100 Colossal, Cereal Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Copper (essential for normal growth and health), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells) and Calcium (helps you build strong bones).
  • MET-Rx, Big 100 Colossal, Cereal Bars contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (62% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(16.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
15%
Carbs
8%
Fiber
17%
Fat
30%
Saturated Fat
5%
Cholesterol
27%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

Yoga
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133 min
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100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MET-Rx, Big 100 Colossal, Cereal Bars

Serving Size: bar (100g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Cholesterol 15 mg 5%
Sodium 640 mg 26.7%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 26 g 86.7%
Protein 31 g 62%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.6 mg 30%
Vitamin B12 2.1 mcg 35%
Vitamin C 18 mg 30%
Vitamin D 0.9 mcg 0.2%
Vitamin E 9 mg 30%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.9 mg 45%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 160 mg 4.6%
Phosphorus (P) 200 mg 20%
Selenium (Se) 21.3 mcg 30.4%
Zinc (Zn) 5.3 mg 35%