Mom's Best, Lightly Sweetened Whole Grain Wheat Cereal Naturals Sweetened Wheat-Fuls, Mom's Best

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Serving

55 g

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• Mom's Best, Lightly Sweetened Whole Grain Wheat Cereal Naturals Sweetened Wheat-Fuls, Mom's Best has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (29.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Selenium (helps the regulation of hormones in the body), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Copper (stimulates the brain) and Zinc (keeps brain function strong).
• Mom's Best, Lightly Sweetened Whole Grain Wheat Cereal Naturals Sweetened Wheat-Fuls, Mom's Best contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g), fiber (44% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (29.6 %/cal)

Medium Density (0.7 %/g)

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10% Protein

15% Carbs

24% Fiber

2% Fat

3%

Saturated Fat

0% Cholesterol

0% Sodium

37%

Added Sugar

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