Myoplex, Myoplex Lite Nutrition Bar Myoplex Lite Nutrition Bar, Cereal Bars

Grams100 g


Calories in 1 grams (100 g)
190 calories, 31.5 from fat
 
Carbs
28 g
 
Proteins
15 g
 
Fat
3.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Myoplex, Myoplex Lite Nutrition Bar Myoplex Lite Nutrition Bar, Cereal Bars have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (59.3%/cal) - a good source of Vitamin D (helps build strong bones), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim), Zinc (plays a leading role in weight loss), Copper (stimulates the brain), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
  • Myoplex, Myoplex Lite Nutrition Bar Myoplex Lite Nutrition Bar, Cereal Bars contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(59.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
9%
Carbs
4%
Fiber
5%
Fat
15%
Saturated Fat
2%
Cholesterol
8%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Myoplex, Myoplex Lite Nutrition Bar Myoplex Lite Nutrition Bar, Cereal Bars

Serving Size: grams (100g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 3 g 15%
Cholesterol 5 mg 1.7%
Sodium 190 mg 7.9%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 1 g 4%
Sugars (Added) 15 g 50%
Protein 15 g 30%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 1 mg 50%
Vitamin B12 3 mcg 50%
Vitamin C 30 mg 50%
Vitamin D 200 mcg 50%
Vitamin E 15 mg 50%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 444.4 mg 44.4%
Copper (Cu) 0.7 mg 35%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 140 mg 35%
Manganese (Mn) 0 mg 0%
Potassium (K) 250 mg 7.1%
Phosphorus (P) 300 mg 30%
Selenium (Se) 24.4 mcg 34.9%
Zinc (Zn) 5.3 mg 35%