Nature's Path Love Crunch Dark Chocolate Red Berries

✓

1/2 Cup

55 g

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• Nature's Path Love Crunch Dark Chocolate Red Berries have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (very important in dealing with prostate disorders).
• Nature's Path Love Crunch Dark Chocolate Red Berries contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (16% of DV/100g), fiber (26% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (8 %/cal)

High Density (1.1 %/g)

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9% Protein

13% Carbs

14% Fiber

15% Fat

18%

Saturated Fat

0% Cholesterol

5% Sodium

39%

Added Sugar

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