Nature's Path, Organic Optimum ReBound Cereal, Banana-Flax-Almond, Matcha Green Tea
✓
Cup62 g

Calories in 1 cup (62 g)
189.4 calories, 54 from fat
 
Carbs
34.9 g
 
Proteins
10 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's Path, Organic Optimum ReBound Cereal, Banana-Flax-Almond, Matcha Green Tea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (18.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Selenium (helps the regulation of hormones in the body), Copper (stimulates the brain), Zinc (very important in dealing with prostate disorders), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (helps prevent cancer).
  • Nature's Path, Organic Optimum ReBound Cereal, Banana-Flax-Almond, Matcha Green Tea contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (32% of DV/100g) and fiber (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(18.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
12%
Carbs
24%
Fiber
9%
Fat
5%
Saturated Fat
0%
Cholesterol
6%
Sodium
29%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's Path, Organic Optimum ReBound Cereal, Banana-Flax-Almond, Matcha Green Tea

Serving Size: cup (62g)

* Amount Per Serving
Calories 189.4 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 139.6 mg 5.8%
Total Carbohydrate 34.9 g 11.6%
Dietary Fiber 6 g 23.8%
Sugars (Added) 8.7 g 28.9%
Protein 10 g 20%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.7%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.4 mg 19.7%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 108.5 mg 27.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 155 mg 4.4%
Phosphorus (P) 282.7 mg 28.3%
Selenium (Se) 17.2 mcg 24.6%
Zinc (Zn) 2.5 mg 16.7%